the.manor@btconnect.com Tel: 01273 676828 or Tel: 07788992205 www.cyan-butterfly-990683.hostingersite.com
Please contact the session leaders directly for additional information regarding any of these sessions using the contact details listed.
MONDAY
Yoga 10-11am Drop in. contact Tanya 07788992205 Pebbles Keep Fit 11:30 – 12:30 pm Arts & Crafts 11.30-2.30 pm Drop-in. contact Sarah 07568694525 Disability football 3:20 – 4:20 pm
SAMA KARATE 5-6pm contact John 07840222995
Childrens Tennis 6-6.30pm Drop in. contact Badgers Tennis 01273-677795
Spiral 6.30-8pm contact Lisa 07791055090
Sussex Sword Academy 8-10pm for more info see www.sussexswordacademy.org
TUESDAY
Chair Yoga 10:00 – 11:00 am Drop-in. Contact Tanya 07788 992205
Mindfulness 10:00 – 12:00 noon
Zumba Dance 11.30-12.15 pm Drop-in. contact the Manor 01273- 676828
Boccia 12:45 – 1:45 contact Tanya 01273 676828
Dance 4:30 – 5:30
Basketball 7:30 – 8:30 pm (closed session)
Basketball 8:30 – 10:00 pm
WEDNESDAY
Pilates.10-11am contact Kellie 07712005333
Post-Natal Pilates 11.15-1:00 pm contact Kellie 07712005333
Sussex Home Education 1.00-2.00 pm Drop in Speak to session Leader
Night Writers, writing group 7:00 – 10:00 pm contact the manor 01273 676828
Ronnie Basketball 6:30 – 7:30 pm
Sussex Sword Academy 7.30-10pm for more info see www.sussexswordacademy.org
THURSDAY
Bollywood Dance 10-11am Drop in. contact Kate 07967- 182061
Hatha Yoga with Tanya, 2:00 – 3:00pm contact Tanya 07788 992205
Kids basketball 5:00 – 6:00pm contact Miguel 07931 237169
Zumba 7:00 – 8:00 pm
Basketball drop in 8:15 – 9:45
FRIDAY
Spiral 12:30 – 2:30 pm
Brighton Pebbles 4-6pm contact Lisa 07506105265
Basketball 6:00 – 8:00 pm
SATURDAY
PW Performers 9-12pm. Various dance and gymnastics sessions contact Pippa Westover 07972416947
Saturdays have your childs Birthday party here 1-6pm
SUNDAYS
Have your child’s Birthday Party here available 12:00 pm -5:00 pm
Basketball 6:00 – 8:00 pm (closed session)
